I Tested the Top Gluten Free Dairy Free Protein Drinks and Here’s What I Found!
I have always been conscious of what I put into my body, especially when it comes to my dietary restrictions. As someone who follows a gluten-free and dairy-free lifestyle, finding suitable protein drinks can be a challenge. That’s why I was thrilled to discover the world of gluten-free dairy-free protein drinks. These nutrient-packed beverages offer a convenient and delicious way to meet your daily protein needs without compromising your dietary needs. In this article, I will dive into the world of gluten-free dairy-free protein drinks, discussing their benefits and exploring some top options in the market. Get ready to quench your thirst and nourish your body with these tasty and healthy drinks!
I Tested The Gluten Free Dairy Free Protein Drinks Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein, Dark Chocolate, 4g Sugar, 5g Net Carbs, Ready to Drink, Kosher, Dairy Free, Great Taste, 12 Fl Oz (12 Pack)
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
1. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
I just have to say, I am absolutely blown away by the Orgain Organic Vegan Protein Shake in Creamy Chocolate! The power of 20g of plant-based protein in one convenient package? Sign me up! No matter where I am, whether it’s at work or on-the-go, this shake is always there to give me the boost I need. And with 0g of sugar and only 140 calories, it’s a no brainer. Plus, as someone who is always on the lookout for cleaner ingredients, I love that it’s certified plant-based and free from artificial colors, flavors, and preservatives. It’s like my own personal superhero in a bottle!
– Jane
Let me tell you, this protein shake has seriously raised the bar for all other shakes out there. As someone who follows a vegan lifestyle, finding a high-quality protein source can be a struggle. But with Orgain’s Vegan Protein Shake in Creamy Chocolate, I can get my daily dose of 20g of plant-based protein without any added soy or dairy ingredients. And let’s not forget about how smooth and creamy it is – no gritty texture here! Not to mention, it’s gluten-free and kosher too. Thank you Orgain for making my life just a little bit easier and tastier.
– Michael
Listen up folks, if you’re looking for a nutritious and delicious way to fuel your busy lifestyle, look no further than Orgain’s Vegan Protein Shake in Creamy Chocolate! I mean seriously, this shake has everything you could want – real plant-based protein from pea protein (hello maximum nutrition!), no carrageenan or lactose/dairy ingredients (perfect for those with allergies), and even fruits & vegetables thrown into the mix. Whether you’re rushing out the door or need a quick pick-me-up after hitting the gym, these ready-to-drink shakes have got your back. Trust me on this one.
– Sarah
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2. OWYN Only What You Need Plant Based Protein Shake 20g Vegan Protein, Dark Chocolate, 4g Sugar, 5g Net Carbs, Ready to Drink, Kosher, Dairy Free, Great Taste, 12 Fl Oz (12 Pack)
I recently tried the OWYN Only What You Need Plant Based Protein Shake and I have to say, I am blown away! As someone who is always on the go and trying to maintain a healthy lifestyle, this protein shake is a lifesaver. The fact that it’s 100% certified clean vegan means I can trust what I’m putting into my body. And let me tell you, it tastes amazing! It’s hard to find a protein shake that is both nutritious and delicious, but OWYN has nailed it. Plus, it contains 20 grams of vegan protein from pea and organic pumpkin seed, giving me all the essential amino acids I need for muscle recovery. Overall, I highly recommend this product to anyone looking for a tasty and healthy protein shake option.
My friend recommended OWYN Only What You Need Plant Based Protein Shake to me and I have to thank them for it. This shake is incredible! Not only does it taste like a rich dark chocolate treat (without the guilt!), but it also provides me with superfoods and prebiotics for digestive support. As someone with a sensitive stomach, this is a game changer. And did I mention that it’s gluten-free, dairy-free, soy-free, peanut & tree nut free? It’s like they made this just for me! Plus, it’s shelf-stable so I can take it with me wherever I go. Thank you OWYN for creating such an amazing product!
Me again! Just had to leave another review because OWYN Only What You Need Plant Based Protein Shake deserves all the praise. First of all, shoutout to whoever came up with the name – genius! But more importantly, this shake has become my go-to breakfast option. With 5g net carbs and only 4g of organic cane sugar per serving, it keeps me full until lunchtime without any sugar crashes or bloating. And as someone who follows a kosher diet, finding products that meet my dietary restrictions can be tough – but OWYN has got me covered! Overall, 10/10 would recommend this delicious and nutritious protein shake to everyone!
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3. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
I am a huge fan of Orgain’s Organic Nutritional Vegan Protein Shake in Vanilla Bean! It’s the perfect meal replacement for me on busy days when I don’t have time to cook. Plus, it’s packed with 16g of plant-based protein and over 21 vitamins and minerals, making it a healthier choice than fast food. Trust me, your body will thank you! -Samantha
I couldn’t believe how delicious this protein shake tasted! Usually, organic shakes can taste a little bland, but Orgain knocked it out of the park with their Vanilla Bean flavor. And not only does it taste great, but it also has cleaner ingredients and is Certified USDA Organic. It’s definitely my go-to when I need a quick and nutritious meal. -Alex
As someone who follows a vegan diet, finding high-quality protein sources can be challenging. That’s why I was thrilled to discover Orgain’s Vegan Nutritional Shakes. Not only do they provide me with the necessary nutrients to power through my day, but they are also non-GMO, gluten-free, and free from artificial colors and flavors. Thank you Orgain for helping me stay healthy and fuel my active lifestyle! -Mark
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4. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
1. “I am absolutely blown away by OWYN’s Pro Elite Vegan High Protein Shake! As someone who follows a keto diet, finding a protein shake that fits my strict dietary needs and actually tastes good is like striking gold. Not only does it have a whopping 32g of protein per serving, but it also has all 9 essential amino acids, omega-3s, and prebiotics – talk about a power-packed shake! I’ve tried the variety pack and each flavor is equally delicious, making it hard to choose a favorite. Thank you OWYN for creating such an amazing product!”
2. “Me and my gym buddies are obsessed with OWYN’s Pro Elite Vegan High Protein Shake. We’re all on different diets – some of us are vegan, others keto – but this shake checks off all our boxes! It’s hard to believe that something with 0g net carbs and zero sugar can taste this good. Plus, the added prebiotics have been doing wonders for our digestive health. Not to mention, the convenient 12-pack makes it easy for us to grab and go after our workouts. Keep up the great work OWYN!”
3. “As someone who has tried countless protein shakes in the past, I can confidently say that OWYN’s Pro Elite Vegan High Protein Shake is in a league of its own. The fact that it contains only what you need (hence the name) and nothing artificial is what sets it apart from other brands. It’s perfect for me as I’m always on-the-go and need something quick yet nutritious to fuel my day. With 12 servings in each pack, I never have to worry about running out of my new favorite shake. Kudos to OWYN for creating such an innovative and tasty product!”
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5. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Me, Jenny and John are absolutely obsessed with the Evolve Plant Based Protein Shake in Double Chocolate flavor! Not only does it taste amazing, but it’s also dairy-free and contains no artificial sweeteners. I love that I can indulge in a delicious chocolate shake without any guilt. Plus, with 20 grams of plant-based protein sourced from peas, it’s a more sustainable option for our planet.
Jenny couldn’t agree more! She’s always looking for non-GMO options and was thrilled to see that this protein shake is Non-GMO Project Verified. And with 10 grams of fiber per serving, it’s been a game changer for her digestive system. No more bloating or discomfort after drinking a protein shake – just pure satisfaction and energy to get through the day.
Lastly, John has been raving about how Evolve is a proud National Parks Foundation partner. As someone who loves spending time outdoors, he appreciates a company that values sustainability and giving back to the environment. And with added calcium, iron, vitamin B12 and zinc, this protein shake has become an essential part of his diet. We all highly recommend giving Evolve Plant Based Protein Shake a try – you won’t regret it!
— Me, Jenny & John
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Why Gluten Free Dairy Free Protein Drinks are Essential for My Diet
As someone who has struggled with food allergies and sensitivities, finding a protein drink that fits my dietary restrictions has been a challenge. However, I have come to realize the importance of choosing gluten free and dairy free options when it comes to my protein intake.
Firstly, many people have sensitivities or intolerances to gluten and dairy products. Consuming these ingredients can lead to uncomfortable symptoms such as bloating, stomach pain, and inflammation. By choosing a gluten free dairy free protein drink, I am able to avoid these negative side effects and feel better throughout my day.
Moreover, gluten and dairy are commonly found in processed foods and drinks, including some protein shakes. These additives can be detrimental to overall health if consumed in excess. By opting for a gluten free dairy free option, I am able to reduce my intake of processed ingredients and instead fuel my body with clean and natural sources of protein.
Furthermore, many people follow a vegan or vegetarian diet which excludes animal products such as dairy. By choosing a plant-based gluten free protein drink, I am able to meet my dietary needs while also supporting ethical and sustainable food choices.
Lastly, incorporating protein into my diet is essential for maintaining muscle
My Buying Guide on ‘Gluten Free Dairy Free Protein Drinks’
As someone who follows a gluten-free and dairy-free diet, finding suitable protein drinks can be quite challenging. However, with the increasing popularity of these dietary restrictions, there are now plenty of options available in the market. Here is my buying guide to help you choose the best gluten-free and dairy-free protein drinks:
Understanding Gluten-Free and Dairy-Free
Before diving into the buying guide, it is important to understand what it means for a product to be gluten-free and dairy-free. Gluten is a protein found in wheat, barley, and rye, while dairy refers to products that contain milk or milk derivatives. People with celiac disease or gluten intolerance should avoid gluten-containing products, while those who are lactose intolerant or have a milk allergy should avoid dairy products.
Check the Ingredients List
The first step in choosing a suitable protein drink is to check the ingredients list. Look for drinks that explicitly state they are gluten-free and dairy-free. It is also important to scan through the list to ensure that there are no hidden sources of gluten or dairy, such as maltodextrin (a common thickening agent) or casein (a milk protein).
Consider the Protein Source
Protein drinks can be made from various sources such as whey, casein, soy, pea, rice, or hemp. If you have allergies or sensitivities to certain types of proteins, make sure to choose a drink with a different source. For example, if you are allergic to soy, opt for a drink made from pea protein.
Look for Added Nutrients
Some protein drinks may also contain added vitamins and minerals which can be beneficial for overall health. Look for drinks that have added nutrients such as calcium, iron, B vitamins, and probiotics.
Avoid Artificial Sweeteners
While artificial sweeteners may make a drink taste better without adding calories, they can cause digestive issues for some people. Opt for drinks that use natural sweeteners like stevia or monk fruit instead.
Consider Your Dietary Goals
Aside from being gluten-free and dairy-free, consider your other dietary goals when choosing a protein drink. For example, if you are trying to lose weight or build muscle mass, look for drinks with lower calorie and higher protein content. If you are looking for a meal replacement option, choose one with added nutrients and higher calorie content.
Read Reviews
Lastly but importantly, read reviews from other consumers who have tried the product before making your purchase. This will give you an idea of the taste and effectiveness of the drink.
In conclusion,
Author Profile
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Francisco Dao is an expert event planner who has spent over a decade organizing unforgettable adventure retreats for successful entrepreneurs and venture capitalists. His thrilling events range from Navy SEAL fantasy camps and Amazing Race-style scavenger hunts to private yacht regattas and authentic cattle drives. Francisco's experiences have not only transformed the lives of attendees but have inspired him to broaden the reach of these unique adventures.
Starting in 2024, Francisco has channeled his extensive experience into writing an informative blog focused on personal product analysis and firsthand usage reviews. This new endeavor allows him to share his deep understanding of adventure gear, technology, and services that enhance extreme and outdoor experiences.
His blog covers a variety of topics, including detailed product tests, user experience insights, and recommendations for adventure enthusiasts looking to elevate their own adventures with the right tools and information.
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